If we want our black girls to grow up to become black women who prioritize their self-care there is no better time than the present. We don’t want them to fall into the trap of exerting so much effort and energy pouring into others in some capacity that they neglect themselves. We want our girls to be intentional about choosing to care for themselves daily. In order for them to be intentional about their self-care they must learn to schedule it into their lives now rather than later. The saying is true when you fail to plan, you plan to fail. Our girls need to know that they are not responsible for their wounds, but they are responsible for their healing. Healing is an inside job that reflects outward. We are instilling in our daughters from a young age that it is never too early to prioritize your well-being. Young or old life can be draining at times, but our girls need to know that they get to choose how they will refuel prior to experiencing burnout and running on fumes.

TheSelf Care Activity Book for Black Girlswill help them:

• Prioritize their well-being

• Set and enforce healthy boundaries

• Remain true to themself

• Practice self-awareness

• Allow them to self-reflect

• Hold themself accountable

• Manage their emotions in a constructive manner

• Establish healthy habits

• Remind them of who they are and what they deserve

In the Self Care Activity Book you will find:

• 120 pages of self-care activities and exercises that will undoubtedly inspire and empower

• Coloring Pages

• Original Inspirational & Motivational Quotes

• Images of Black Girls because REPRESENTATION MATTERS!

We don’t want our girls to experience the detriments of neglecting their self-care. We want them to reap the benefits of prioritizing themselves early.

The Grateful Girl’s Guide is a transformative activity book designed to empower young girls to embrace the beauty of gratitude while gently releasing the weight of expectations.

Within these pages, girls will embark on a delightful journey of self-discovery and appreciation. Through engaging activities, inspiring prompts, and thought-provoking reflections, they'll uncover the immense power of gratitude in their everyday lives. This guide offers a diverse array of tools to spark joy and cultivate a positive mindset.

More than just a book, The Girl's Gratitude Guide serves as a trusted companion on the path to self-acceptance and fulfillment. By encouraging girls to shift their focus from what they lack to what they have, it empowers them to navigate challenges with resilience and optimism. As they learn to celebrate the present moment and cherish the blessings in their lives, they'll discover a newfound sense of inner peace and happiness.

Whether used individually, with friends, or as part of a group, this guide is a treasure trove of wisdom and inspiration. It's not just about saying "thank you" but about embodying gratitude as a way of life. Through its gentle guidance, The Girl's Gratitude Guide invites girls to embrace their unique journey and find joy in the beauty of simply being grateful.

Key Features:

• Transformative Activities: The Girl's Gratitude Guide offers engaging activities that facilitate self-discovery and appreciation.

• Inspiring Prompts: Thought-provoking prompts encourage girls to uncover the power of gratitude in their daily lives.

• Diverse Tools: It provides a diverse array of tools to cultivate a positive mindset.

• Companion for Self-Acceptance: It serves as a trusted companion on the journey to self-acceptance and fulfillment.

• Encourages Shift in Focus: The Girl's Grateful Guide empowers girls to shift their focus from what they lack to what they have, fostering resilience and optimism.

• Celebrates Present Moments: Girls are encouraged to celebrate the present moment and cherish the blessings in their lives, leading to inner peace and happiness.

• Versatile Usage: Whether used individually, with friends, or as part of a group, The Girl's Gratitude Guide is adaptable to various settings.

• Embodying Gratitude: It emphasizes embodying gratitude as a way of life, going beyond mere expressions of thanks.

• Invitation to Embrace Journey: The Girl's Gratitude Guide invites girls to embrace their unique journey and find joy in the beauty of gratitude.

Empower your girl to become her most confident self with the Confident Queens book, an indispensable guide designed to help girls tackle life's challenges with steadfast confidence and self-assurance. This is much more than an activity book; it's a transformative journey that provides young girls with the essential tools they need to thrive in today's world.

* Empowering Exercises: Discover interactive tasks and affirmations that encourage girls to reflect on their unique strengths, set achievable goals, and celebrate their individuality. These exercises are designed to boost self-esteem and help your daughter see the incredible potential within herself.

* Confidence Challenges: With fun and engaging challenges, this activity book helps girls step out of their comfort zones and build resilience. By overcoming these challenges, your daughter will develop a growth mindset, learning that she can tackle any obstacle with determination and courage.

* Creative Activities: From coloring pages to journaling prompts, the workbook provides a creative outlet for self-expression. These activities are designed to help your daughter explore her creativity, process her emotions, and gain a deeper understanding of herself.

This book is an invaluable resource that supports your girl's journey to becoming a confident, self-assured young woman. By investing in this workbook, you're providing her with the tools she needs to shine brightly and navigate life's challenges with grace and confidence.

Give your girl the gift of confidence and watch her transform into the queen she is meant to be!